Stress and anxiety is a common scenario in each home as month of March starts ticking , not only for the students who take up board exams also for students appearing for the exams.
With Covid 19 cases going down the graph all the schools nation-wide are conducting the offline examinations of the senior classes and children who were confident earlier are now doubting their abilities and anxieties are building up.
Let this stress play a positive factor in your life rather than stressing one. Children needs to just stay focussed and follow simple ways to overcome the stress and give their best during examination. These are 10 simple ways that have worked well for my children, sharing with you all
1. Early & Easy going:
begin your schedule early, it shall always keep you ahead of time, besides it gives you an ample of opportunity to prepare your calendar according to you. Setting your challenges and starting early helps as the hurry makes the best of things also go in haywire direction. A mountain cannot be climbed in a day, so primarily do not stress yourself with unrealistic goals. Make timetable that does not overburden you at the same time work hard honestly by pushing your boundaries to the best of your capabilities.