How consuming Dark Chocolate makes people Happy

One cannot think well, love well, sleep well if one has not dined well, Virginia Woolf has very aptly stated the relationship between food and mental health. We cannot deny that when a person eats favorite food, the sense organs work in sync, and mood is stabilized respectively. 

Apart from the food we eat, desserts also play a huge role in stimulating our brain. If you have ever consumed chocolate you will know the smile and happiness that starts the moment you place it in your mouth. The sweetness plays a huge role and the after effect on it the body too. 

1. Chocolate triggers a happy feeling

The body produces endorphins when there is an intense workout or laughter; you will also be glad to know that eating dark chocolate also produces endorphins that make us happy.

2. Decreases stress and boost mood

Research says that chocolate stimulates neural activity in the brain that in turn decreases stress and also makes mood good. 

3. Decreases weight

It may surprise you but studies tell that if dark chocolate is consumed in moderation helps you lose appetite that in turn helps you to reduce weight; this gives you one more reason to be happy while having your favorite dessert.

4. Happiness hormone 

The happiness hormone that is the mood-elevating substance of serotonin is produced when chocolate is consumed.

 

So now you know why the cry face turns happy when you eat chocolate and why the smile never fades when we have these yummy chocolates.

 

 

The main question that arises is which chocolate is good for health that will serve all the benefits to the brain and the body. For that we need to look for chocolates, that has variety, good combination of true ingredients. I came across Bee Tee’s Melt website that has chocolates 

 

• Has raw materials as ingredients that are mentioned on the product packaging

• No artificial flavors or preservatives used

• Gluten-free and Soya free

 

I ordered three varieties of chocolates which are 

 

Bee Tee’s Melt 48% milk chocolate: 

It has cacao beans, brown sugar, cocoa butter, milk. It may taste less sweet than normal chocolate but it is healthy for the body, and you will not have any guilt by having it.

 
Bee Tee’s Melt 54% Coconut milk chocolate: 

If you are thinking that the chocolate will smell or taste like coconut, then you are wrong. It tastes so good that a person who does not eat coconut will also have the best of it in this chocolate bar.

 
Bee Tee’s Melt 72% dark chocolate with pal sugar: 

This was true dark chocolate and my kids were surprised to have as to date all the dark chocolates had artificial sugar but Bee Tee’s Melt Dark chocolate has palm sugar that serves positively to the body.

  

I am sure if you are looking for chocolates that you can have without second thoughts and guilt-free then these chocolates are the best bet. 

 

Chocolate is the best comfort food that we can have at any time of the day, and at any time, then you have to stock few chocolates at home and have it with your friends and family.